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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
07/13/23 5000m 45:41.4 4:34.1 View workout
07/13/23 1000m 5:30.3 2:45.1 View workout
07/12/23 3000m 24:15.1 4:02.5 View workout
07/12/23 3000m 24:40.5 4:06.7 View workout
07/11/23 1000m 5:28.7 2:44.3 View workout
07/11/23 5000m 40:16.6 4:01.6 View workout
07/10/23 1000m 5:20.6 2:40.3 View workout
07/10/23 5000m 44:59.4 4:29.9 View workout
07/09/23 500m 2:55.6 2:55.6 View workout
07/09/23 5000m 47:20.1 4:44.0 View workout
07/08/23 500m 2:28.0 2:28.0 View workout
07/08/23 5000m 47:38.0 4:45.8 View workout
07/07/23 5000m 46:20.8 4:38.0 View workout
07/07/23 500m 2:47.8 2:47.8 View workout
07/06/23 290m 1:34.5 2:42.9 View workout
07/06/23 5000m 45:59.1 4:35.9 View workout
07/05/23 5000m 42:51.2 4:17.1 View workout
07/05/23 3:13 212m 7:35.1 View workout
07/04/23 5000m 45:39.2 4:33.9 View workout
07/03/23 5000m 44:25.2 4:26.5 View workout
07/02/23 5000m 49:24.7 4:56.4 View workout
07/01/23 5000m 45:11.7 4:31.1 View workout
06/29/23 5000m 44:09.0 4:24.9 View workout
06/28/23 5000m 49:37.0 4:57.7 View workout
06/27/23 5000m 44:01.5 4:24.1 View workout