yq y 1000m row
1,000
Meters
7:12.1
Time
3:36.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 101 |
October 26, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.1 | 1,000 | 3:36.0 | 35 | 419 | 6 | 110 |
| 1:25.0 | 200 | 3:32.5 | 36 | 425 | 7 | 101 |
| 1:22.2 | 400 | 3:25.5 | 40 | 438 | 7 | 110 |
| 1:23.4 | 600 | 3:28.5 | 39 | 432 | 7 | 112 |
| 1:40.5 | 800 | 4:11.2 | 22 | 375 | 5 | 114 |
| 1:21.0 | 1,000 | 3:22.5 | 42 | 445 | 7 | 114 |
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Workout Graph
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1000 m