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Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/19/23 | 4000m | 33:20.4 | 4:10.0 | Slides | View workout | |
05/19/23 | 1000m | 5:06.7 | 2:33.3 | Slides | View workout | |
05/18/23 | 4000m | 33:08.6 | 4:08.5 | Slides | View workout | |
05/18/23 | 1000m | 5:40.4 | 2:50.2 | Slides | View workout | |
05/17/23 | 4000m | 33:16.1 | 4:09.5 | Slides | View workout | |
05/17/23 | 400m | 2:03.8 | 2:34.7 | RowErg | View workout | |
05/15/23 | 5000m | 44:03.3 | 4:24.3 | Slides | View workout | |
05/14/23 | 5000m | 45:02.0 | 4:30.2 | Slides | View workout | |
05/13/23 | 5000m | 47:59.7 | 4:47.9 | Slides | View workout | |
05/12/23 | 5000m | 44:56.6 | 4:29.6 | Slides | View workout | |
05/11/23 | 5000m | 44:01.6 | 4:24.1 | Slides | View workout | |
05/10/23 | 5000m | 48:15.2 | 4:49.5 | RowErg | View workout | |
05/09/23 | 5000m | 42:44.8 | 4:16.4 | Slides | View workout | |
05/08/23 | 5000m | 48:59.0 | 4:53.9 | Slides | View workout | |
05/07/23 | 5000m | 46:34.4 | 4:39.4 | Slides | View workout | |
05/05/23 | 1:16 | 108m | 5:54.1 | Slides | View workout | |
05/05/23 | 500m | 3:26.9 | 3:26.9 | RowErg | View workout | |
05/05/23 | 5000m | 48:32.1 | 4:51.2 | Slides | View workout | |
05/04/23 | 5000m | 52:12.7 | 5:13.2 | RowErg | View workout | |
05/02/23 | 5000m | 51:10.5 | 5:07.0 | RowErg | View workout | |
05/01/23 | 5000m | 47:53.7 | 4:47.3 | RowErg | View workout | |
04/29/23 | 5000m | 45:39.4 | 4:33.9 | RowErg | View workout | |
04/28/23 | 3000m | 25:22.5 | 4:13.7 | RowErg | View workout | |
04/28/23 | 1000m | 6:53.6 | 3:26.8 | RowErg | View workout | |
04/28/23 | 500m | 2:29.5 | 2:29.5 | RowErg | View workout |