yq y 6000m row
6,000
Meters
1:02:04.7
Time
5:10.3
Pace
312
Calories
119
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 6 |
| Stroke Count | 282 |
| Drag Factor | 104 |
September 17, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.7 | 6,000 | 5:10.3 | 12 | 340 | 6 | 119 |
| 2:54.6 | 500 | 2:54.6 | 66 | 526 | 9 | 104 |
| 2:46.2 | 1,000 | 2:46.2 | 76 | 562 | 8 | 120 |
| 6:17.9 | 1,500 | 6:17.9 | 6 | 322 | 4 | 118 |
| 2:46.9 | 2,000 | 2:46.9 | 75 | 559 | 8 | 130 |
| 9:11.1 | 2,500 | 9:11.1 | 2 | 307 | 3 | 121 |
| 2:50.1 | 3,000 | 2:50.1 | 71 | 544 | 8 | 130 |
| 9:12.6 | 3,500 | 9:12.6 | 2 | 307 | 2 | 114 |
| 3:05.7 | 4,000 | 3:05.7 | 55 | 488 | 8 | 126 |
| 8:42.9 | 4,500 | 8:42.9 | 2 | 308 | 3 | 112 |
| 3:07.3 | 5,000 | 3:07.3 | 53 | 483 | 8 | 125 |
| 8:06.8 | 5,500 | 8:06.8 | 3 | 310 | 3 | 107 |
| 3:02.7 | 6,000 | 3:02.7 | 57 | 497 | 8 | 121 |
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Workout Graph
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6000 m