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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 13 Performance Starts Here: Train with Concept2 in 2026

Tony Sheneman

Log

Date Workout Score Ave Comments Action
10/29/21 33:23.0 7,000m 2:23.0 View workout
10/28/21 1:08:00.0 12,875m 2:38.4 View workout
10/26/21 1:08:00.0 12,875m 2:38.4 View workout
10/17/21 1:02:00.0 12,000m 2:35.0 View workout
10/08/21 46:50.0 8,300m 2:49.2 View workout
10/07/21 25:11.0 5,000m 2:31.1 View workout
10/01/21 49:36.0 11,000m 2:15.2 View workout
09/24/21 51:00.8 10,000m 2:33.0 View workout
11/06/20 23:37.3 5,000m 2:21.7 View workout
11/05/20 15:00.0 3,000m 2:30.0 View workout
11/04/20 5:11.3 1,250m 2:04.5 View workout
11/03/20 18:39.1 4,000m 2:19.8 View workout
10/27/20 13:10.0 3,570m 1:50.6 View workout
10/19/20 13:20.0 2,000m 3:20.0 View workout
10/19/20 47:26.7 10,000m 2:22.3 View workout
09/17/20 9:33.0 2,000m 2:23.2 View workout
08/23/20 33:00.0 6,500m 2:32.3 View workout
08/23/20 1:20:03.4 15,000m 2:40.1 View workout
08/21/20 13:00.0 2,500m 2:36.0

Easy at 10

 View workout
08/20/20 13:11.6 2,250m 2:55.9

Cool down

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08/20/20 39:16.3 8,000m 2:27.2 View workout
08/19/20 9:00.0 1,250m 3:36.0

Cool down

 View workout
08/19/20 46:30.0 10,000m 2:19.5 View workout
08/17/20 31:37.0 6,000m 2:38.0

Real Easy 6000

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08/14/20 4:30.0 600m 3:45.0

Cool down

View workout