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Tony Sheneman

Log

Date Workout Score Ave Comments Action
11/16/21 1:08:40.9 12,500m 2:44.8 View workout
11/04/21 0:52.7 250m 1:45.4 View workout
11/04/21 40:32.0 5,677m 3:34.1 View workout
11/03/21 1:02:00.0 8,250m 3:45.4

Kettlebell Circuit

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11/01/21 1:40:00.0 17,500m 2:51.4 View workout
10/31/21 26:57.0 5,500m 2:27.0 View workout
10/29/21 33:23.0 7,000m 2:23.0 View workout
10/28/21 1:08:00.0 12,875m 2:38.4 View workout
10/26/21 1:08:00.0 12,875m 2:38.4 View workout
10/17/21 1:02:00.0 12,000m 2:35.0 View workout
10/08/21 46:50.0 8,300m 2:49.2 View workout
10/07/21 25:11.0 5,000m 2:31.1 View workout
10/01/21 49:36.0 11,000m 2:15.2 View workout
09/24/21 51:00.8 10,000m 2:33.0 View workout
11/06/20 23:37.3 5,000m 2:21.7 View workout
11/05/20 15:00.0 3,000m 2:30.0 View workout
11/04/20 5:11.3 1,250m 2:04.5 View workout
11/03/20 18:39.1 4,000m 2:19.8 View workout
10/27/20 13:10.0 3,570m 1:50.6 View workout
10/19/20 13:20.0 2,000m 3:20.0 View workout
10/19/20 47:26.7 10,000m 2:22.3 View workout
09/17/20 9:33.0 2,000m 2:23.2 View workout
08/23/20 33:00.0 6,500m 2:32.3 View workout
08/23/20 1:20:03.4 15,000m 2:40.1 View workout
08/21/20 13:00.0 2,500m 2:36.0

Easy at 10

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