Tim Swanson

Log

Date Workout Score Ave Comments Action
06/16/23 v0:20/r...30 2,969m 2:01.2 View workout
06/16/23 v10:00/r...1 2,265m 2:12.4 View workout
06/14/23 v3:00/r...1 637m 2:21.2 View workout
06/14/23 v0:20/0:15r...14 2,028m 1:58.3 View workout
06/14/23 v10:00/r...1 2,161m 2:18.8 View workout
06/09/23 v3:00/r...1 604m 2:29.0 View workout
06/09/23 v0:30/0:30r...12 1,133m 2:38.8 View workout
06/09/23 v10:00/r...1 1,879m 2:39.6 View workout
06/09/23 v3:00/r...1 626m 2:23.7 View workout
06/09/23 v0:30/0:30r...12 1,440m 2:05.0 View workout
06/09/23 8:01 1,717m 2:20.0 View workout
06/07/23 v3:00/r...1 524m 2:51.7 View workout
06/07/23 v1:00/0:40r...12 1,980m 2:03.7 View workout
06/07/23 7:05 1,253m 2:49.7 View workout
05/23/23 10:00 2,206m 2:15.9

Warmup
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05/18/23 5:00 1,033m 2:25.2

Cooldown
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05/18/23 v0:30/0:20r...24 3,089m 1:56.5

5/15 Challenge Day Power Sprints - CRASH B Training by Power Rowing
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05/18/23 10:00 2,326m 2:08.9

Warmup
app.erg.zone

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05/08/23 5:00 1,048m 2:23.1

Cooldown
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05/08/23 v1:00/0:30r...15 2,799m 1:50.7

5/8 Power Sprints - CRASH B Training by Power Rowing
app.erg.zone/w/M5BpZNIRT…

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05/08/23 10:00 2,319m 2:09.3

Warmup
app.erg.zone

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05/07/23 v5:00/1:00r...6 3,707m 2:09.4 View workout
05/07/23 9:48 1,576m 3:06.6 View workout
05/07/23 10:00 2,142m 2:20.0 View workout
05/01/23 5:00 1,073m 2:19.7

Cooldown
app.erg.zone

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