Tim Swanson

Log

Date Workout Score Ave Comments Action
03/22/23 10:00 2,256m 2:12.9

Warmup
app.erg.zone

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03/20/23 5:00 1,021m 2:26.9

Cooldown
app.erg.zone

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03/20/23 v1:00/0:30r...9 2,435m 1:50.8 View workout
03/20/23 10:00 2,252m 2:13.2

Warmup
app.erg.zone

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03/15/23 5:00 1,035m 2:24.9

Cooldown
app.erg.zone

View workout
03/15/23 v1:15/r...18 2,863m 2:05.7 View workout
03/15/23 10:00 2,280m 2:11.5

Warmup
app.erg.zone

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03/13/23 5:00 1,018m 2:27.3

Cooldown
app.erg.zone

View workout
03/13/23 v0:30/0:25r...20 2,754m 1:48.9 View workout
03/13/23 10:00 2,248m 2:13.4

Warmup
app.erg.zone

View workout
03/12/23 5:00 1,014m 2:27.9

Cooldown
app.erg.zone

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03/12/23 2000m 7:52.3 1:58.0

2k race
app.erg.zone

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03/12/23 10:00 2,224m 2:14.8

Warmup
app.erg.zone

View workout
03/06/23 5:00 1,015m 2:27.7

Cooldown
app.erg.zone

View workout
03/06/23 v1:30/r...10 2,422m 2:03.8 View workout
03/06/23 10:00 2,244m 2:13.6

Warmup
app.erg.zone

View workout
03/03/23 5000m 23:30.7 2:21.0 View workout
02/22/23 5:00 1,040m 2:24.2

Cooldown
app.erg.zone

View workout
02/22/23 v0:40/0:25r...15 2,736m 1:49.6 View workout
02/22/23 10:00 2,257m 2:12.9

Warmup
app.erg.zone

View workout
02/20/23 5:00 1,039m 2:24.3

Cooldown
app.erg.zone

View workout
02/20/23 v4:00/r...10 3,215m 2:05.9 View workout
02/20/23 10:00 2,258m 2:12.8

Warmup
app.erg.zone

View workout
02/17/23 5:00 1,019m 2:27.2

Cooldown
app.erg.zone

View workout
02/17/23 v4:00/r...7 3,198m 2:01.9 View workout