charles daigre
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/22 |
v4000m/1:30r...6 |
7,500m |
1:53.4 |
BikeErg |
View workout
|
12/12/22 |
v750m/0:30r...3 |
1,250m |
1:50.4 |
RowErg |
View workout
|
12/06/22 |
7:54 |
3,384m |
2:20.0 |
BikeErg |
View workout
|
12/02/22 |
20:00 |
8,423m |
2:22.4 |
BikeErg |
View workout
|
12/01/22 |
30:00 |
12,598m |
2:22.8 |
BikeErg |
View workout
|
11/17/22 |
20:00 |
8,239m |
2:25.6 |
BikeErg |
View workout
|
11/16/22 |
6x3:00/1:30r |
9,699m |
1:51.3 |
BikeErg |
View workout
|
11/16/22 |
3:06 |
1,288m |
2:24.8 |
BikeErg |
View workout
|
11/16/22 |
30:00 |
12,535m |
2:23.5 |
BikeErg |
View workout
|
11/15/22 |
20:00 |
8,011m |
2:29.7 |
BikeErg |
View workout
|
11/09/22 |
v800m/0:30r...9 |
4,200m |
1:54.3 |
RowErg |
View workout
|
11/09/22 |
45:00 |
18,534m |
2:25.6 |
BikeErg |
View workout
|
11/04/22 |
5:04 |
1,933m |
2:37.4 |
BikeErg |
View workout
|
11/03/22 |
40:00 |
17,289m |
2:18.8 |
BikeErg |
View workout
|
10/17/22 |
v2000m/2:00r...5 |
3,500m |
1:57.4 |
RowErg |
View workout
|
10/17/22 |
1:14 |
247m |
2:29.7 |
RowErg |
View workout
|
10/14/22 |
20:05 |
8,688m |
2:18.8 |
BikeErg |
View workout
|
10/13/22 |
30:00 |
13,023m |
2:18.2 |
BikeErg |
View workout
|
10/12/22 |
20:00 |
8,554m |
2:20.2 |
BikeErg |
View workout
|
10/06/22 |
40:00 |
17,219m |
2:19.3 |
BikeErg |
View workout
|
10/06/22 |
20:00 |
8,007m |
2:29.8 |
BikeErg |
View workout
|
10/05/22 |
20:00 |
7,809m |
2:33.6 |
BikeErg |
View workout
|
10/04/22 |
30:00 |
12,335m |
2:25.9 |
BikeErg |
View workout
|
10/03/22 |
1:03 |
434m |
2:26.7 |
BikeErg |
View workout
|
10/03/22 |
30:00 |
12,075m |
2:29.0 |
BikeErg |
View workout
|