charles daigre
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/23 |
4x5:00/2:00r |
10,655m |
1:52.6 |
BikeErg |
View workout
|
01/05/23 |
40:00 |
17,594m |
2:16.4 |
BikeErg |
View workout
|
01/03/23 |
v1:00/r...8 |
3,876m |
2:03.8 |
RowErg |
View workout
|
01/03/23 |
30:00 |
12,339m |
2:25.8 |
BikeErg |
View workout
|
01/01/23 |
30:00 |
12,554m |
2:23.3 |
BikeErg |
View workout
|
12/30/22 |
v1:00/r...21 |
13,722m |
2:02.4 |
BikeErg |
View workout
|
12/30/22 |
5:02 |
2,125m |
2:22.4 |
BikeErg |
View workout
|
12/28/22 |
30:00 |
13,045m |
2:17.9 |
BikeErg |
View workout
|
12/27/22 |
45:00 |
21,060m |
2:08.2 |
BikeErg |
View workout
|
12/21/22 |
v500m/1:30r...9 |
3,538m |
2:00.4 |
RowErg |
View workout
|
12/21/22 |
1:00:00 |
25,610m |
2:20.5 |
BikeErg |
View workout
|
12/15/22 |
v4000m/1:30r...6 |
7,500m |
1:53.4 |
BikeErg |
View workout
|
12/12/22 |
v750m/0:30r...3 |
1,250m |
1:50.4 |
RowErg |
View workout
|
12/06/22 |
7:54 |
3,384m |
2:20.0 |
BikeErg |
View workout
|
12/02/22 |
20:00 |
8,423m |
2:22.4 |
BikeErg |
View workout
|
12/01/22 |
30:00 |
12,598m |
2:22.8 |
BikeErg |
View workout
|
11/17/22 |
20:00 |
8,239m |
2:25.6 |
BikeErg |
View workout
|
11/16/22 |
6x3:00/1:30r |
9,699m |
1:51.3 |
BikeErg |
View workout
|
11/16/22 |
3:06 |
1,288m |
2:24.8 |
BikeErg |
View workout
|
11/16/22 |
30:00 |
12,535m |
2:23.5 |
BikeErg |
View workout
|
11/15/22 |
20:00 |
8,011m |
2:29.7 |
BikeErg |
View workout
|
11/09/22 |
v800m/0:30r...9 |
4,200m |
1:54.3 |
RowErg |
View workout
|
11/09/22 |
45:00 |
18,534m |
2:25.6 |
BikeErg |
View workout
|
11/04/22 |
5:04 |
1,933m |
2:37.4 |
BikeErg |
View workout
|
11/03/22 |
40:00 |
17,289m |
2:18.8 |
BikeErg |
View workout
|