edward Crisonino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/20 |
v2000m/3:00r...5 |
5,250m |
1:59.1 |
RowErg |
View workout
|
07/31/20 |
8:30 |
2,018m |
2:06.4 |
RowErg |
View workout
|
07/30/20 |
3x8:00/4:00r |
5,841m |
2:03.2 |
RowErg |
View workout
|
07/30/20 |
4:18 |
1,015m |
2:07.4 |
RowErg |
View workout
|
07/28/20 |
6x1000m/1:00r |
24:22.3 |
2:01.8 |
RowErg |
View workout
|
07/28/20 |
8:29 |
2,016m |
2:06.4 |
RowErg |
View workout
|
07/25/20 |
3x1500m/2:00r |
18:03.7 |
2:00.4 |
RowErg |
View workout
|
07/25/20 |
8:24 |
2,012m |
2:05.4 |
RowErg |
View workout
|
07/24/20 |
39:09 |
9,182m |
2:07.9 |
RowErg |
View workout
|
07/24/20 |
4:19 |
1,018m |
2:07.2 |
RowErg |
View workout
|
07/21/20 |
1:57 |
273m |
3:35.0 |
RowErg |
View workout
|
07/21/20 |
10000m |
41:06.6 |
2:03.3 |
RowErg |
View workout
|
07/21/20 |
4:23 |
1,019m |
2:09.4 |
RowErg |
View workout
|
07/18/20 |
4:23 |
1,018m |
2:09.5 |
RowErg |
View workout
|
07/17/20 |
2:29 |
517m |
2:24.1 |
RowErg |
View workout
|
07/17/20 |
6x4:00/1:00r |
5,939m |
2:01.2 |
RowErg |
View workout
|
07/17/20 |
8:26 |
2,014m |
2:05.8 |
RowErg |
View workout
|
07/16/20 |
3x6:00/4:00r |
4,508m |
1:59.7 |
RowErg |
View workout
|
07/14/20 |
1:06 |
163m |
3:24.2 |
RowErg |
View workout
|
07/14/20 |
35:00 |
8,456m |
2:04.1 |
RowErg |
View workout
|
07/14/20 |
5:04 |
1,190m |
2:07.7 |
RowErg |
View workout
|
07/12/20 |
4x5:00/3:00r |
4,969m |
2:00.7 |
RowErg |
View workout
|
07/12/20 |
8:37 |
2,015m |
2:08.3 |
RowErg |
View workout
|
07/10/20 |
6x3:00/2:00r |
4,553m |
1:58.6 |
RowErg |
View workout
|
07/08/20 |
5x5:00/2:00r |
6,168m |
2:01.5 |
RowErg |
View workout
|