edward Crisonino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/20 |
6x1000m/1:00r |
24:32.5 |
2:02.7 |
RowErg |
View workout
|
05/28/20 |
4x6:00/3:00r |
5,856m |
2:02.9 |
RowErg |
View workout
|
05/26/20 |
3x1500m/2:00r |
17:59.4 |
1:59.9 |
RowErg |
View workout
|
05/23/20 |
3x8:00/4:00r |
5,909m |
2:01.8 |
RowErg |
View workout
|
05/22/20 |
7000m |
29:07.6 |
2:04.8 |
RowErg |
View workout
|
05/19/20 |
2x4000m/4:00r |
33:08.0 |
2:04.2 |
RowErg |
View workout
|
05/18/20 |
5x4:00/2:00r |
5,023m |
1:59.4 |
RowErg |
View workout
|
05/14/20 |
2x10:00/3:00r |
4,860m |
2:03.4 |
RowErg |
View workout
|
05/13/20 |
4x5:00/3:00r |
5,022m |
1:59.4 |
RowErg |
View workout
|
05/10/20 |
1x3000m/2:00r |
12:16.6 |
2:02.7 |
RowErg |
View workout
|
05/09/20 |
4x5:00/2:00r |
4,826m |
2:04.3 |
RowErg |
View workout
|
05/09/20 |
2000m |
7:39.2 |
1:54.8 |
RowErg |
View workout
|
05/06/20 |
6000m |
25:16.3 |
2:06.3 |
RowErg |
View workout
|
05/06/20 |
2000m |
7:46.8 |
1:56.7 |
RowErg |
View workout
|
05/05/20 |
4x1500m/2:00r |
24:00.1 |
2:00.0 |
RowErg |
View workout
|
05/04/20 |
2x15:00/4:00r |
7,278m |
2:03.6 |
RowErg |
View workout
|
05/01/20 |
7x2:00/1:00r |
3,556m |
1:58.1 |
RowErg |
View workout
|
04/30/20 |
4x1000m/3:00r |
15:44.6 |
1:58.0 |
RowErg |
View workout
|
04/30/20 |
4:00 |
1,067m |
1:52.4 |
RowErg |
View workout
|
04/26/20 |
4:45 |
1,020m |
2:19.7 |
RowErg |
View workout
|
04/26/20 |
3x1500m/3:00r |
18:15.6 |
2:01.7 |
RowErg |
View workout
|
04/26/20 |
4:00 |
1,059m |
1:53.3 |
RowErg |
View workout
|
04/23/20 |
5:04 |
1,062m |
2:23.5 |
RowErg |
View workout
|
04/23/20 |
30:00 |
7,333m |
2:02.7 |
RowErg |
View workout
|
04/19/20 |
30:00 |
7,215m |
2:04.7 |
RowErg |
View workout
|