edward Crisonino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/20 |
4x6:00/3:00r |
5,920m |
2:01.6 |
RowErg |
View workout
|
09/25/20 |
8:14 |
2,019m |
2:02.4 |
RowErg |
View workout
|
09/22/20 |
1:05 |
155m |
3:30.9 |
RowErg |
View workout
|
09/22/20 |
10000m |
41:37.5 |
2:04.8 |
RowErg |
View workout
|
09/20/20 |
1:37 |
267m |
3:01.8 |
RowErg |
View workout
|
09/20/20 |
9000m |
37:43.9 |
2:05.7 |
RowErg |
View workout
|
09/19/20 |
5000m |
5,000m |
|
Water |
View workout
|
09/17/20 |
4x1500m/1:00r |
24:37.4 |
2:03.1 |
RowErg |
View workout
|
09/17/20 |
8:20 |
2,015m |
2:04.2 |
RowErg |
View workout
|
09/15/20 |
5x4:00/2:00r |
4,912m |
2:02.1 |
RowErg |
View workout
|
09/15/20 |
8:16 |
2,022m |
2:02.7 |
RowErg |
View workout
|
09/14/20 |
3x6:00/4:00r |
4,504m |
1:59.8 |
RowErg |
View workout
|
09/14/20 |
8:27 |
2,019m |
2:05.6 |
RowErg |
View workout
|
09/10/20 |
5x5:00/3:00r |
6,226m |
2:00.4 |
RowErg |
View workout
|
09/10/20 |
4:19 |
1,011m |
2:08.2 |
RowErg |
View workout
|
09/08/20 |
6x3:00/2:00r |
4,493m |
2:00.1 |
RowErg |
View workout
|
09/08/20 |
8:32 |
2,013m |
2:07.2 |
RowErg |
View workout
|
09/07/20 |
3x3000m/2:00r |
37:42.5 |
2:05.6 |
RowErg |
View workout
|
09/07/20 |
0:05 |
15m |
2:53.3 |
RowErg |
View workout
|
09/04/20 |
5x6:00/1:00r |
7,181m |
2:05.3 |
RowErg |
View workout
|
09/04/20 |
4:22 |
1,012m |
2:09.4 |
RowErg |
View workout
|
09/03/20 |
10000m |
42:42.0 |
2:08.1 |
RowErg |
View workout
|
09/01/20 |
2x15:00/4:00r |
7,258m |
2:04.0 |
RowErg |
View workout
|
08/29/20 |
11x2:00/1:00r |
5,436m |
2:01.4 |
RowErg |
View workout
|
08/29/20 |
8:21 |
2,020m |
2:04.0 |
RowErg |
View workout
|