edward Crisonino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/25/20 |
6x1000m/2:00r |
24:19.6 |
2:01.6 |
RowErg |
View workout
|
11/25/20 |
4:33 |
1,021m |
2:14.0 |
RowErg |
View workout
|
11/24/20 |
4x6:00/3:00r |
5,861m |
2:02.8 |
RowErg |
View workout
|
11/24/20 |
4:36 |
1,012m |
2:16.5 |
RowErg |
View workout
|
11/21/20 |
7262m |
31:29.4 |
2:10.0 |
RowErg |
View workout
|
11/20/20 |
3x5:00/3:00r |
3,640m |
2:03.6 |
RowErg |
View workout
|
11/20/20 |
9:16 |
2,012m |
2:18.3 |
RowErg |
View workout
|
11/19/20 |
30:53 |
7,076m |
2:10.9 |
RowErg |
View workout
|
11/16/20 |
3:00 |
585m |
2:34.4 |
RowErg |
View workout
|
11/13/20 |
4x6:00/3:00r |
5,937m |
2:01.2 |
RowErg |
View workout
|
11/13/20 |
6:00 |
1,376m |
2:10.8 |
RowErg |
View workout
|
11/12/20 |
6x1000m/2:00r |
23:50.0 |
1:59.1 |
RowErg |
View workout
|
11/12/20 |
4:28 |
1,019m |
2:11.6 |
RowErg |
View workout
|
11/09/20 |
5x5:00/3:00r |
6,070m |
2:03.5 |
RowErg |
View workout
|
11/03/20 |
5x1500m/2:00r |
30:51.8 |
2:03.4 |
RowErg |
View workout
|
11/02/20 |
5000m |
20:26.2 |
2:02.6 |
RowErg |
View workout
|
11/02/20 |
8:35 |
2,021m |
2:07.4 |
RowErg |
View workout
|
10/30/20 |
8x3:00/1:00r |
5,950m |
2:01.0 |
RowErg |
View workout
|
10/30/20 |
8:29 |
2,022m |
2:05.9 |
RowErg |
View workout
|
10/27/20 |
6x1000m/3:00r |
24:33.0 |
2:02.7 |
RowErg |
View workout
|
10/26/20 |
1:05 |
157m |
3:27.0 |
RowErg |
View workout
|
10/26/20 |
40:00 |
9,512m |
2:06.1 |
RowErg |
View workout
|
10/22/20 |
1:21 |
187m |
3:37.6 |
RowErg |
View workout
|
10/22/20 |
38:14 |
9,008m |
2:07.3 |
RowErg |
View workout
|
10/22/20 |
0:05 |
16m |
2:39.3 |
RowErg |
View workout
|