Toby Lassen

Log

Date Workout Score Ave Comments Action
01/24/22 30:00.0 8,669m 1:43.8

30@20
HR - 197

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01/22/22 1:22:39.0 16,013m 2:34.8

Paddle in 8s with a 2.7k @32
HR - 145

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01/21/22 1:19:51.0 15,079m 2:38.8

3x1500m
28,28,30
HR - 144

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01/21/22 1:31:19.0 20,482m 2:13.7

Paddle in 8s
HR - 155

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01/20/22 1:29:35.0 18,034m 2:29.0

Paddle in 8s plus 2x1500m @26
HR - 148

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01/20/22 1:46:08.0 20,914m 2:32.2

5x1500m
3x24,2x26
HR - 147

View workout
01/19/22 1:43:14.0 21,342m 2:25.1

5x1500m
3x24,2x26
HR - 156

View workout
01/17/22 30:00.0 8,556m 1:45.1

3x10mins
Back hurting
HR - 174

View workout
01/16/22 36:54.0 7,001m 2:38.1

2x1500m
24/26/28 - 26/28/30
HR - 153

View workout
01/16/22 1:11:00.0 17,199m 2:03.8

Paddle in 8s
HR - 162

View workout
01/15/22 58:19.0 12,065m 2:25.0

2x2.8k 24/26
HR - N/A

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01/15/22 1:14:48.0 17,425m 2:08.7

Paddle in 8s with battle paddles
HR - N/A

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01/14/22 25:00.0 6,766m 1:50.8

UT2
HR - N/A

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01/14/22 25:00.0 13,501m 1:51.1

UT2
HR - N/A

View workout
01/14/22 25:00.0 6,797m 1:50.3

UT2
HR - N/A

View workout
01/14/22 25:00.0 13,481m 1:51.2

UT2
HR - N/A

View workout
01/13/22 1:10:00.0 18,847m 1:51.4

UT2
HR - N/A

View workout
01/12/22 25:00.0 13,718m 1:49.3

UT2
HR - N/A

View workout
01/12/22 25:00.0 6,738m 1:51.3

UT2
HR - N/A

View workout
01/12/22 25:00.0 13,422m 1:51.7

UT2
HR - N/A

View workout
01/12/22 25:00.0 6,727m 1:51.4

UT2
HR - N/A

View workout
01/11/22 30:00.0 8,740m 1:42.9

3x10 - 5min rest
HR - N/A

View workout
01/10/22 1:10:00.0 18,821m 1:51.5

UT2
HR - N/A

View workout
01/10/22 1:00:00.0 31,767m 1:53.3

UT2
HR - 158

View workout
01/09/22 1:30:00.0 48,511m 1:51.3

UT2
HR - 159

View workout