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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
11/12/23 10000m 42:56.4 2:08.8 View workout
09/23/23 30:04 6,955m 2:09.7 View workout
08/06/23 42:43 10,016m 2:07.9 View workout
08/01/23 10000m 42:40.2 2:08.0 View workout
07/29/23 2:44 350m 3:55.0 View workout
07/29/23 17x1:00/1:00r 4,784m 1:46.6

17 x 1 min on / 1min off

 View workout
07/29/23 5:32 1,180m 2:20.6 View workout
03/26/23 1:48 184m 4:54.0 View workout
03/26/23 24x1:00/1:00r 6,471m 1:51.2

24 x 1min on 1 min off

View workout
03/26/23 4:59 1,004m 2:29.1 View workout
03/25/23 43:25 10,015m 2:10.0 View workout
02/25/23 1:38 201m 4:04.0 View workout
02/19/23 43:21 10,013m 2:09.9 View workout
02/13/23 10000m 41:31.9 2:04.5 View workout
02/05/23 1:00:00 13,900m 2:09.4 View workout
01/29/23 1:00:04 13,875m 2:09.8 View workout
01/21/23 44:03 10,023m 2:11.8 View workout
01/15/23 30:07 7,047m 2:08.2 View workout
12/04/22 31:09 7,225m 2:09.3 View workout
10/12/22 6x5:00/1:00r 7,483m 2:00.2 View workout
10/12/22 5:03 1,207m 2:05.7 View workout
10/09/22 10000m 43:15.9 2:09.7 View workout
09/17/22 34:07 8,011m 2:07.7 View workout
08/07/22 31:03 7,516m 2:03.9 View workout
07/23/22 30:06 7,360m 2:02.7 View workout