Sergio Curra

Log

Date Workout Score Ave Comments Action
01/20/24 6000m 24:15.8 2:01.3

[Row] 6000 metros
app.erg.zone

View workout
01/20/24 100m 0:20.6 1:43.0

[Ski] Test 100 metros
app.erg.zone

View workout
01/20/24 3x1000m/2:00r 11:09.6 1:51.6

[Ski] 3 x 1000 metros
app.erg.zone

View workout
01/20/24 20:00 4,891m 2:02.6

[Ski] Rodaje 20 minutos
app.erg.zone

View workout
01/18/24 100m 0:19.2 1:36.0

[Row] 100 metros
app.erg.zone

View workout
01/18/24 20:00 5,022m 1:59.4

[Row] Rodaje 20 minutos
app.erg.zone

View workout
01/18/24 5x100m/0:30r 1:44.0 1:44.0

[Ski] Progresivos 5 x 100 metros
app.erg.zone

View workout
01/18/24 1:00:00 14,645m 2:02.9

[Ski] Rodaje 1 hora
app.erg.zone

View workout
01/18/24 0:07 22m 2:52.7

[Ski] Rodaje 1 hora
app.erg.zone

View workout
01/16/24 100m 0:19.0 1:35.0

[Row] 100 metros
app.erg.zone

View workout
01/16/24 20:00 4,976m 2:00.5

[Row] Rodaje 20 minutos
app.erg.zone

View workout
01/16/24 100m 0:20.7 1:43.5

[Ski] Test 100 metros
app.erg.zone

View workout
01/16/24 5x100m/0:30r 1:44.6 1:44.6

[Ski] Progresivos 5 x 100 metros
app.erg.zone

View workout
01/16/24 45:00 11,034m 2:02.3

[Ski] Rodaje 45 minutos
app.erg.zone

View workout
01/15/24 100m 0:20.4 1:42.0

[Ski] Test 100 metros
app.erg.zone

View workout
01/15/24 5x100m/0:30r 1:43.2 1:43.2

[Ski] Progresivos 5 x 100 metros
app.erg.zone

View workout
01/15/24 45:00 11,075m 2:01.8

[Row] Rodaje 45 minutos
app.erg.zone

View workout
01/14/24 20:00 4,980m 2:00.4

[Row] Rodaje 20 minutos
app.erg.zone

View workout
01/14/24 21097m 1:25:58.1 2:02.2

[Ski] Test Medio Maratón
app.erg.zone

View workout
01/14/24 1000m 4:08.0 2:04.0

[Ski] Calentamiento 1000 metros
app.erg.zone

View workout
01/13/24 100m 0:19.1 1:35.5

[Row] 100 metros
app.erg.zone

View workout
01/13/24 20:00 4,989m 2:00.2

[Row] Rodaje 20 minutos
app.erg.zone

View workout
01/13/24 100m 0:20.7 1:43.5

[Ski] Test 100 metros
app.erg.zone

View workout
01/13/24 4x750m/1:30r 11:09.9 1:51.6

[Ski] 4 x 750 metros
app.erg.zone

View workout
01/13/24 20:00 4,882m 2:02.9

[Ski] Rodaje 20 minutos
app.erg.zone

View workout