Sergio Curra

Log

Date Workout Score Ave Comments Action
02/06/24 45:00 11,001m 2:02.7

[Ski] Rodaje 45 minutos
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02/05/24 100m 0:20.5 1:42.5

[Ski] Test 100 metros
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02/05/24 5x100m/0:30r 1:43.5 1:43.5

[Ski] Progresivos 5 x 100 metros
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02/05/24 50:00 12,336m 2:01.5

[Row] Rodaje 50 minutos
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02/04/24 6000m 23:59.2 1:59.9

[Row] 6000 metros
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02/04/24 21097m 1:25:34.8 2:01.6

[Ski] Test Medio Maratón
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02/04/24 1000m 4:08.2 2:04.1

[Ski] Calentamiento 1000 metros
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02/03/24 100m 0:18.9 1:34.5

[Row] 100 metros
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02/03/24 20:00 5,017m 1:59.5

[Row] Rodaje 20 minutos
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02/03/24 5000m 18:57.0 1:53.7

[Ski] Test 5000 metros
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02/03/24 2000m 8:08.1 2:02.0

[Sky] Test 2000 metros
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02/01/24 100m 0:19.1 1:35.5

[Row] 100 metros
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02/01/24 30:00 7,442m 2:00.9

[Row] Rodaje 30 minutos
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02/01/24 5x100m/0:30r 1:44.6 1:44.6

[Ski] Progresivos 5 x 100 metros
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02/01/24 1:00:00 14,662m 2:02.7

[Ski] Rodaje 1 hora
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View workout
01/31/24 100m 0:19.1 1:35.5

[Row] 100 metros
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View workout
01/31/24 100m 0:20.5 1:42.5

[Ski] Test 100 metros
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View workout
01/31/24 12x100m/1:00r 4:02.8 1:41.1

[Ski] 12 x 100 metros
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01/31/24 20:00 4,910m 2:02.1

[Ski] Rodaje 20 minutos
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View workout
01/30/24 100m 0:19.1 1:35.5

[Row] 100 metros
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01/30/24 6000m 24:06.1 2:00.5

[Row] 6000 metros
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View workout
01/30/24 100m 0:20.8 1:44.0

[Ski] Test 100 metros
app.erg.zone

View workout
01/30/24 5x100m/0:30r 1:44.7 1:44.7

[Ski] Progresivos 5 x 100 metros
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View workout
01/30/24 45:00 10,976m 2:02.9

[Ski] Rodaje 45 minutos
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View workout
01/29/24 0:30 147m 1:42.0

[Ski] Test 30 segundos
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