Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/21 |
v20000m/4:02r...5 |
100,000m |
2:00.7 |
BikeErg |
View workout
|
11/02/21 |
46458m |
1:30:01.2 |
1:56.2 |
BikeErg |
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|
11/01/21 |
8x10:00/3:00r |
41,577m |
1:55.4 |
BikeErg |
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|
10/31/21 |
8x15:00/3:00r |
60,207m |
1:59.5 |
BikeErg |
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|
10/30/21 |
v20000m/4:26r...4 |
61,005m |
1:58.2 |
BikeErg |
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|
10/30/21 |
v1695m/r...1 |
1,695m |
2:02.4 |
BikeErg |
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|
10/29/21 |
3x15:00/3:00r |
22,813m |
1:58.3 |
BikeErg |
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|
10/29/21 |
15:00 |
3,556m |
2:06.5 |
RowErg |
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|
10/29/21 |
3x750m/1:30r |
7:03.0 |
1:52.8 |
RowErg |
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|
10/28/21 |
40000m |
1:27:37.3 |
2:11.4 |
BikeErg |
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|
10/28/21 |
v10:00/3:00r...4 |
7,565m |
1:58.9 |
SkiErg |
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|
10/27/21 |
3x1:00:00/6:00r |
89,035m |
2:01.3 |
BikeErg |
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|
10/25/21 |
25x0:40/0:20r |
4,700m |
1:46.3 |
RowErg |
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|
10/24/21 |
v20000m/6:12r...3 |
60,000m |
2:04.2 |
BikeErg |
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|
10/23/21 |
20011m |
40:01.7 |
2:00.0 |
BikeErg |
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|
10/22/21 |
40000m |
1:14:48.0 |
1:52.2 |
BikeErg |
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|
10/22/21 |
8x100m/2:00r |
2:41.2 |
1:40.7 |
SkiErg |
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|
10/22/21 |
3000m |
11:59.3 |
1:59.8 |
SkiErg |
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|
10/22/21 |
21x0:40/0:20r |
3,915m |
1:47.2 |
RowErg |
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|
10/21/21 |
50000m |
1:40:43.3 |
2:00.8 |
BikeErg |
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|
10/20/21 |
20299m |
39:33.9 |
1:56.9 |
BikeErg |
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|
10/20/21 |
10x3:00/2:00r |
7,567m |
1:58.9 |
SkiErg |
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|
10/20/21 |
5:02 |
2,762m |
1:49.3 |
BikeErg |
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|
10/20/21 |
6:46 |
3,822m |
1:46.4 |
BikeErg |
View workout
|
10/20/21 |
2322m |
6:04.8 |
2:37.1 |
BikeErg |
View workout
|