HAO LYU
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/22 |
5000m |
22:52.9 |
2:17.2 |
RowErg |
View workout
|
03/08/22 |
4x38c/1:00r |
10:49.1 |
2:11.3 |
RowErg |
View workout
|
03/08/22 |
35:01 |
7,002m |
2:30.0 |
RowErg |
View workout
|
03/07/22 |
3:02 |
571m |
2:39.3 |
SkiErg |
View workout
|
03/07/22 |
3x10:00/5:00r |
7,501m |
1:59.9 |
RowErg |
View workout
|
03/06/22 |
1:00:36 |
12,347m |
2:27.2 |
RowErg |
View workout
|
03/05/22 |
5000m |
25:13.9 |
2:31.3 |
RowErg |
View workout
|
03/05/22 |
5000m |
22:29.9 |
2:14.9 |
RowErg |
View workout
|
03/04/22 |
5000m |
23:56.0 |
2:23.6 |
RowErg |
View workout
|
03/04/22 |
5000m |
25:53.1 |
2:35.3 |
SkiErg |
View workout
|
03/03/22 |
40:00 |
8,463m |
2:21.8 |
RowErg |
View workout
|
03/03/22 |
6:18 |
1,609m |
1:57.5 |
RowErg |
View workout
|
03/02/22 |
40:00 |
8,361m |
2:23.5 |
RowErg |
View workout
|
03/02/22 |
10:03 |
2,442m |
2:03.4 |
RowErg |
View workout
|
02/28/22 |
1:00:00 |
13,581m |
2:12.5 |
RowErg |
View workout
|
02/26/22 |
10000m |
42:24.2 |
2:07.2 |
SkiErg |
View workout
|
02/22/22 |
10:32.0 |
2,222m |
2:22.2 |
RowErg |
View workout
|
02/21/22 |
12:18 |
2,001m |
3:04.6 |
RowErg |
View workout
|
02/21/22 |
4x2500m/3:00r |
43:54.5 |
2:11.7 |
RowErg |
View workout
|
02/21/22 |
1000m |
4:40.4 |
2:20.2 |
SkiErg |
View workout
|
02/19/22 |
10000m |
49:24.1 |
2:28.2 |
RowErg |
View workout
|
02/19/22 |
3:35 |
680m |
2:38.0 |
RowErg |
View workout
|
02/18/22 |
2000m |
7:54.2 |
1:58.5 |
SkiErg |
View workout
|
02/14/22 |
40:00 |
8,559m |
2:20.2 |
RowErg |
View workout
|
02/14/22 |
3x800m/2:00r |
10:26.3 |
2:10.4 |
SkiErg |
View workout
|