HAO LYU
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/21 |
9:44 |
2,013m |
2:25.0 |
RowErg |
View workout
|
03/05/21 |
5:06 |
1,004m |
2:32.3 |
SkiErg |
View workout
|
03/05/21 |
4x2000m/1:00r |
37:01.0 |
2:18.8 |
RowErg |
View workout
|
03/02/21 |
48:00 |
10,312m |
2:19.6 |
SkiErg |
View workout
|
02/22/21 |
20:02 |
4,448m |
2:15.1 |
RowErg |
View workout
|
02/22/21 |
4x5:00/r |
4,162m |
2:24.1 |
RowErg |
View workout
|
02/21/21 |
16:07 |
3,472m |
2:19.3 |
SkiErg |
View workout
|
02/21/21 |
25:01 |
5,306m |
2:21.4 |
RowErg |
View workout
|
02/11/21 |
v1:00/1:00r...4 |
2,642m |
1:53.5 |
RowErg |
View workout
|
02/11/21 |
8x0:30/0:30r |
1,110m |
1:48.1 |
RowErg |
View workout
|
02/11/21 |
4:20 |
1,004m |
2:09.4 |
RowErg |
View workout
|
01/28/21 |
7:01 |
1,634m |
2:08.8 |
RowErg |
View workout
|
01/28/21 |
12:43 |
2,859m |
2:13.4 |
RowErg |
View workout
|
01/28/21 |
8x0:30/0:30r |
1,058m |
1:53.4 |
RowErg |
View workout
|
01/05/21 |
5000m |
22:17.0 |
2:13.7 |
RowErg |
View workout
|
01/04/21 |
5000m |
22:23.1 |
2:14.3 |
RowErg |
View workout
|
01/02/21 |
5000m |
21:40.6 |
2:10.0 |
RowErg |
View workout
|
01/01/21 |
5000m |
20:57.5 |
2:05.7 |
RowErg |
View workout
|
12/09/20 |
2500m |
9:58.3 |
1:59.6 |
RowErg |
View workout
|
11/04/20 |
9x500m/1:00r |
20:24.6 |
2:16.0 |
SkiErg |
View workout
|
10/21/20 |
9:38 |
1,667m |
2:53.5 |
RowErg |
View workout
|
10/15/20 |
4:28 |
1,002m |
2:14.1 |
RowErg |
View workout
|
07/30/20 |
4:03 |
892m |
2:16.4 |
RowErg |
View workout
|
07/21/20 |
4x4:00/1:00r |
3,606m |
2:13.1 |
RowErg |
View workout
|
07/21/20 |
4x4:00/1:00r |
3,532m |
2:15.9 |
RowErg |
View workout
|