HAO LYU 9:23 row
2,022
Meters
9:23.5
Time
2:19.3
Pace
116
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 16 |
Stroke Count | 153 |
Drag Factor | 113 |
March 26, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.5 | 2,022 | 2:19.3 | 129 | 745 | 16 |
5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 |
9:23.5 | 925 | 2:22.4 | 121 | 716 | 15 |
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Workout Graph

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