HAO LYU 5:00 row
1,007
Meters
5:00.5
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 101 |
March 25, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,007 | 2:29.2 | 105 | 662 | 14 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 15 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 |
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Workout Graph
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