Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/20 | 4800m | 21:08.5 | 2:12.1 | RowErg | View workout | |
| 09/25/20 | 12:14 | 2,514m | 2:26.0 | RowErg | View workout | |
| 09/24/20 | 5:12 | 1,018m | 2:33.5 | RowErg | View workout | |
| 09/24/20 | 1:12:21 | 15,042m | 2:24.3 | RowErg | View workout | |
| 09/23/20 | 1:11:13 | 15,016m | 2:22.2 | RowErg | View workout | |
| 09/22/20 | 1:13:34 | 15,020m | 2:26.9 | RowErg | View workout | |
| 09/21/20 | 1:37:51 | 20,016m | 2:26.6 | RowErg | View workout | |
| 09/20/20 | 1:38:46 | 20,015m | 2:28.0 | RowErg | View workout | |
| 09/19/20 | 1:14:15 | 15,014m | 2:28.3 | RowErg | View workout | |
| 09/18/20 | 7:51 | 1,578m | 2:29.5 | RowErg | View workout | |
| 09/18/20 | 1:11:25 | 14,952m | 2:23.3 | RowErg | View workout | |
| 09/17/20 | 12:47 | 2,605m | 2:27.2 | RowErg | View workout | |
| 09/17/20 | 30:05 | 6,178m | 2:26.0 | RowErg | View workout | |
| 09/17/20 | 30:06 | 6,238m | 2:24.7 | RowErg | View workout | |
| 09/10/20 | 41:52 | 7,724m | 2:42.6 | RowErg | View workout | |
| 09/10/20 | 30:16 | 5,738m | 2:38.3 | RowErg | View workout | |
| 09/10/20 | 1:00:03 | 11,674m | 2:34.3 | RowErg | View workout | |
| 09/09/20 | 30:07 | 5,647m | 2:40.0 | RowErg | View workout | |
| 09/09/20 | 30:00 | 5,678m | 2:38.5 | RowErg | View workout | |
| 09/09/20 | 1:00:25 | 11,519m | 2:37.3 | RowErg | View workout | |
| 09/09/20 | 30:13 | 6,014m | 2:30.7 | RowErg | View workout | |
| 09/09/20 | 1:14:04 | 15,015m | 2:27.9 | RowErg | View workout | |
| 09/09/20 | 24:55 | 5,052m | 2:28.0 | RowErg | View workout | |
| 09/09/20 | 30:01.9 | 5,849m | 2:34.0 | RowErg | View workout | |
| 09/08/20 | 26:02 | 5,021m | 2:35.5 | RowErg | View workout |