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Log

Date Workout Score Ave Comments Action
12/28/21 20:25.5 5,004m 2:02.4 View workout
12/26/21 1:20:00.0 19,877m 2:00.7

4x20' 0.6 0.7 0.6 0.8

 View workout
12/26/21 5:05.2 1,258m 2:01.3 View workout
12/24/21 1:20:05.6 21,000m 1:54.4

7x3km 54.1 54.2 54.7 54.5 54.4 54.5 54.2

 View workout
12/24/21 5:04.3 1,253m 2:01.4 View workout
12/20/21 30:00.0 7,633m 1:57.9 View workout
12/20/21 30:00.0 7,487m 2:00.2 View workout
12/20/21 30:00.0 7,450m 2:00.8 View workout
12/20/21 30:00.0 7,420m 2:01.2 View workout
12/13/21 16:00.0 4,545m 1:45.6

4x4' r2'

 View workout
12/13/21 0:16.4 100m 1:22.0 View workout
12/11/21 6:38.0 2,000m 1:39.5 View workout
12/07/21 4:29 636m 3:32.1 View workout
12/07/21 7x1:00/1:00r 2,134m 1:38.4 View workout
12/07/21 9x1:00/1:00r 2,125m 2:07.0 View workout
12/06/21 7:00.0 1,813m 1:55.8 View workout
12/06/21 30:00.0 7,607m 1:58.3 View workout
12/06/21 30:00.0 7,679m 1:57.2 View workout
12/03/21 15:00.0 4,152m 1:48.3 View workout
12/03/21 15:00.0 4,127m 1:49.0 View workout
12/03/21 15:00.0 4,109m 1:49.5 View workout
11/19/21 8:22 2,093m 2:00.0 View workout
11/16/21 30:00 7,528m 1:59.5 View workout
11/16/21 30:00 7,500m 2:00.0 View workout
11/16/21 4:04 1,001m 2:02.0 View workout