Pim Kloet 9x1:00/1:00r row
2,125
Meters
9:00.0
Time
2:07.0
Pace
225
Calories
| Rest Distance | 1,217 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,342 |
| Overall Time | 18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 37 |
| Stroke Count | 340 |
December 07, 2021 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,125 | 2:07.0 | 171 | 887 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | |
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| r1,217 |
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