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Log

Date Workout Score Ave Comments Action
10/10/21 5:40 1,374m 2:03.8 View workout
10/05/21 2x25:00/5:00r 12,203m 2:02.9 View workout
10/05/21 5:02 1,225m 2:03.5 View workout
10/04/21 2x25:00/5:00r 12,268m 2:02.2 View workout
10/04/21 3:36 878m 2:03.4 View workout
09/27/21 2x25:00/5:00r 12,008m 2:04.9 View workout
09/27/21 5:00 1,212m 2:04.0 View workout
09/26/21 3x3000m/3:00r 37:04.1 2:03.5 View workout
09/26/21 4:05 1,004m 2:02.2 View workout
09/24/21 4x2:00/4:00r 2,303m 1:44.2 View workout
09/24/21 3x3:00/3:00r 2,526m 1:46.8 View workout
09/24/21 1x3:00/3:00r 840m 1:47.1 View workout
09/24/21 10:00 2,537m 1:58.4 View workout
09/21/21 2x25:00/5:00r 11,835m 2:06.7 View workout
09/21/21 3:14 784m 2:03.8 View workout
09/20/21 2x25:00/5:00r 11,800m 2:07.1 View workout
09/20/21 5:14 1,250m 2:05.6 View workout
09/17/21 4x2:00/4:00r 2,298m 1:44.4 View workout
09/17/21 12:00.0 1,901m 3:09.3

Rest during 4x3'

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09/17/21 7:52.0 2,000m 1:58.0

Warming up

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09/17/21 12:00.0 3,346m 1:47.5

4x3' 3'r (6k pace)

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09/14/21 2x25:00/5:00r 11,343m 2:12.2 View workout
09/14/21 8:01 1,855m 2:09.7 View workout
09/13/21 2x25:00/5:00r 11,338m 2:12.2 View workout
09/13/21 8:00 1,872m 2:08.4 View workout