Pim Kloet 7x1:00/1:00r row
2,134
Meters
7:00.0
Time
1:38.4
Pace
179
Calories
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,265 |
| Overall Time | 14:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 110 |
December 07, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,134 | 1:38.4 | 367 | 1564 | 39 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 38 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 38 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 39 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 39 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 39 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 39 | |
| r1,131 |
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Workout Graph
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