Ryan Trask
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/12/24 | 6000m | 25:45.3 | 2:08.7 | SkiErg | View workout | |
01/12/24 | 10:01 | 4,772m | 2:05.9 | BikeErg | View workout | |
01/11/24 | 4000m | 6:59.1 | 1:44.7 | BikeErg | View workout | |
01/11/24 | 5:22 | 2,496m | 2:09.3 | BikeErg | View workout | |
01/11/24 | 1000m | 3:38.8 | 1:49.4 | SkiErg | View workout | |
01/11/24 | 1000m | 4:21.3 | 2:10.6 | SkiErg | View workout | |
01/10/24 | 42:30.8 | 20,500m | 2:04.4 | BikeErg | View workout | |
01/05/24 | 10000m | 51:12.3 | 2:33.6 | SkiErg | View workout | |
01/05/24 | 10:00 | 4,838m | 2:04.2 | BikeErg | View workout | |
01/03/24 | 30:00 | 16,754m | 1:47.4 | BikeErg | View workout | |
01/01/24 | 2000m | 9:56.8 | 2:29.2 | SkiErg | View workout | |
01/01/24 | 20000m | 39:49.2 | 1:59.4 | BikeErg | View workout | |
12/31/23 | 1:00:00 | 30,354m | 1:58.6 | BikeErg | View workout | |
12/29/23 | 16:58 | 7,352m | 2:18.5 | BikeErg | View workout | |
12/29/23 | 5000m | 20:56.5 | 2:05.6 | SkiErg | View workout | |
12/29/23 | 1251m | 2:17.2 | 1:49.6 | BikeErg | View workout | |
12/29/23 | 2:53 | 1,383m | 2:05.0 | BikeErg | View workout | |
12/28/23 | 30:00 | 7,006m | 2:08.4 | SkiErg | View workout | |
12/28/23 | 2:18 | 507m | 2:16.7 | SkiErg | View workout | |
12/27/23 | 35m | 0:15.9 | 3:47.1 | SkiErg | View workout | |
12/23/23 | 2000m | 7:52.5 | 1:58.1 | SkiErg | View workout | |
12/23/23 | 3x500m/1:30r | 6:26.8 | 2:08.9 | SkiErg | View workout | |
12/23/23 | 1000m | 4:48.7 | 2:24.3 | SkiErg | View workout | |
12/19/23 | 1000m | 3:48.1 | 1:54.0 | SkiErg | View workout | |
12/19/23 | 2000m | 8:28.0 | 2:07.0 | SkiErg | View workout |