Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/24 |
9x1:00/1:00r |
2,438m |
1:50.7 |
RowErg |
View workout
|
02/16/24 |
1x20c/1:30r |
1:03.7 |
1:53.7 |
RowErg |
View workout
|
02/13/24 |
10:01 |
4,688m |
2:08.2 |
BikeErg |
View workout
|
02/13/24 |
33:42 |
7,918m |
2:07.7 |
SkiErg |
View workout
|
02/13/24 |
500m |
2:19.7 |
2:19.7 |
SkiErg |
View workout
|
02/09/24 |
30:00 |
7,531m |
1:59.5 |
RowErg |
View workout
|
02/08/24 |
6000m |
24:54.9 |
2:04.5 |
SkiErg |
View workout
|
02/05/24 |
5000m |
21:50.7 |
2:11.0 |
SkiErg |
View workout
|
02/05/24 |
2000m |
8:10.7 |
2:02.6 |
RowErg |
View workout
|
02/05/24 |
6:52 |
3,317m |
2:04.4 |
BikeErg |
View workout
|
02/01/24 |
6:43 |
3,357m |
2:00.3 |
BikeErg |
View workout
|
02/01/24 |
2000m |
7:42.6 |
1:55.6 |
SkiErg |
View workout
|
02/01/24 |
7:46 |
2,006m |
1:56.2 |
RowErg |
View workout
|
02/01/24 |
500m |
1:54.3 |
1:54.3 |
RowErg |
View workout
|
02/01/24 |
2:05 |
527m |
1:59.2 |
RowErg |
View workout
|
01/31/24 |
1000m |
3:38.6 |
1:49.3 |
SkiErg |
View workout
|
01/31/24 |
14:46 |
7,038m |
2:05.9 |
BikeErg |
View workout
|
01/31/24 |
1000m |
3:23.6 |
1:41.8 |
RowErg |
View workout
|
01/31/24 |
2x20c/0:30r |
2:05.4 |
1:53.1 |
RowErg |
View workout
|
01/28/24 |
10000m |
42:59.2 |
2:08.9 |
SkiErg |
View workout
|
01/27/24 |
500m |
1:45.7 |
1:45.7 |
SkiErg |
View workout
|
01/27/24 |
500m |
1:54.2 |
1:54.2 |
SkiErg |
View workout
|
01/27/24 |
500m |
2:14.2 |
2:14.2 |
SkiErg |
View workout
|
01/27/24 |
20:02.1 |
10,274m |
1:57.0 |
BikeErg |
View workout
|
01/26/24 |
20:00 |
9,489m |
2:06.4 |
BikeErg |
View workout
|