Ryan McCormack
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/21 | 2:10 | 516m | 2:06.4 | RowErg | View workout | |
03/24/21 | 4x1500m/1:30r | 22:06.2 | 1:50.5 | RowErg | View workout | |
03/24/21 | 2:52 | 709m | 2:01.5 | RowErg | View workout | |
03/23/21 | 3x0:30/0:30r | 471m | 1:35.5 | RowErg | View workout | |
03/23/21 | 2:41 | 716m | 1:52.9 | RowErg | View workout | |
03/23/21 | 7:17 | 580m | 6:17.1 | RowErg | View workout | |
03/23/21 | 3:55 | 916m | 2:08.6 | RowErg | View workout | |
03/23/21 | 10:07 | 2,393m | 2:07.0 | RowErg | View workout | |
03/21/21 | 4:17 | 949m | 2:15.6 | RowErg | View workout | |
03/21/21 | 3x10:00/2:00r | 7,547m | 1:59.2 | RowErg | View workout | |
03/21/21 | 2:06 | 521m | 2:01.3 | RowErg | View workout | |
03/21/21 | 3:06 | 770m | 2:00.9 | RowErg | View workout | |
03/21/21 | 9:11 | 2,020m | 2:16.4 | RowErg | View workout | |
03/19/21 | 8x1000m/1:00r | 30:10.0 | 1:53.1 | RowErg | View workout | |
03/19/21 | 4:40 | 1,042m | 2:14.3 | RowErg | View workout | |
03/18/21 | 3x750m/3:00r | 7:43.1 | 1:42.9 | RowErg | View workout | |
03/18/21 | 4:04 | 1,017m | 2:00.3 | RowErg | View workout | |
03/16/21 | 3x17:00/2:00r | 12,778m | 1:59.7 | RowErg | View workout | |
03/15/21 | 8x400m/0:45r | 10:59.1 | 1:42.9 | RowErg | View workout | |
03/15/21 | 3:18 | 812m | 2:01.9 | RowErg | View workout | |
03/14/21 | 4:17 | 1,118m | 1:54.9 | RowErg | View workout | |
03/14/21 | 1x500m/1:00r | 1:39.3 | 1:39.3 | RowErg | View workout | |
03/14/21 | 3:50 | 1,013m | 1:53.9 | RowErg | View workout | |
03/13/21 | 3x2500m/2:00r | 29:31.6 | 1:58.1 | RowErg | View workout | |
03/13/21 | 2:25 | 564m | 2:08.5 | RowErg | View workout |