Florent PERRAD

Log

Date Workout Score Ave Comments Action
04/10/20 4x12:00/4:00r 8,702m 2:45.4 View workout
04/03/20 10000m 1:01:12.9 3:03.6 View workout
04/02/20 1:38 335m 2:27.6 View workout
04/01/20 5:02 1,113m 2:15.9 View workout
03/31/20 3x2000m/3:00r 28:18.4 2:21.5 View workout
03/28/20 5x2000m/2:00r 51:53.0 2:35.6 View workout
03/26/20 10:10 2,017m 2:31.4 View workout
03/25/20 2:31 514m 2:27.2 View workout
03/24/20 3x8:00/4:00r 5,105m 2:21.0

programme medium

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03/22/20 5x500m/2:00r 10:54.1 2:10.8 View workout
03/21/20 30:07 6,067m 2:28.9 View workout
03/19/20 30:08 6,027m 2:30.0 View workout
02/21/20 26:29 5,017m 2:38.4

5000 m

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02/09/20 2:06 457m 2:18.6 View workout
02/09/20 1:11 241m 2:28.3 View workout
02/09/20 1:09 202m 2:52.7 View workout
02/09/20 5:07 1,026m 2:29.7 View workout
02/09/20 5:05 936m 2:43.3

1 er entraînement

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