Florent PERRAD 3x2000m/3:00r row
6,000
Meters
28:18.4
Time
2:21.5
Pace
341
Calories
135
Heart Rate
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,254 |
| Overall Time | 37:18.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 138 |
March 31, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.4 | 6,000 | 2:21.5 | 123 | 724 | 25 | 135 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 25 | 132 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 24 | 134 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 25 | 139 |
| r1,254 |
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Workout Graph
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