Florent PERRAD 4x12:00/4:00r row
8,702
Meters
48:00.0
Time
2:45.4
Pace
453
Calories
131
Heart Rate
| Rest Distance | 2,118 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,820 |
| Overall Time | 1:04:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 129 |
April 10, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,702 | 2:45.4 | 77 | 565 | 23 | 131 |
| 12:00.0 | 2,014 | 2:58.7 | 61 | 510 | 22 | 119 |
| 12:00.0 | 2,150 | 2:47.4 | 75 | 556 | 23 | 131 |
| 12:00.0 | 2,219 | 2:42.2 | 82 | 582 | 23 | 134 |
| 12:00.0 | 2,319 | 2:35.2 | 94 | 621 | 24 | 140 |
| r2,118 |
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Workout Graph
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