daryl thomas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/24 |
10000m |
43:40.5 |
2:11.0 |
RowErg |
View workout
|
07/29/24 |
2000m |
8:34.4 |
2:08.6 |
RowErg |
View workout
|
07/29/24 |
1:00 |
276m |
1:48.6 |
RowErg |
View workout
|
07/29/24 |
1000m |
4:42.0 |
2:21.0 |
RowErg |
View workout
|
07/26/24 |
500m |
3:46.8 |
3:46.8 |
RowErg |
View workout
|
07/26/24 |
v2:30/0:30r...10 |
6,151m |
2:01.9 |
RowErg |
View workout
|
07/26/24 |
30:00 |
6,411m |
2:20.3 |
RowErg |
View workout
|
07/24/24 |
1000m |
5:21.8 |
2:40.9 |
RowErg |
View workout
|
07/24/24 |
v6:00/2:00r...6 |
4,017m |
1:52.0 |
RowErg |
View workout
|
07/24/24 |
1000m |
4:35.9 |
2:17.9 |
RowErg |
View workout
|
07/22/24 |
900m |
5:47.7 |
3:13.1 |
RowErg |
View workout
|
07/22/24 |
21097m |
1:30:34.4 |
2:08.7 |
RowErg |
View workout
|
07/19/24 |
710m |
4:33.6 |
3:12.6 |
RowErg |
View workout
|
07/19/24 |
1:00:00 |
14,289m |
2:05.9 |
RowErg |
View workout
|
07/16/24 |
500m |
2:51.9 |
2:51.9 |
RowErg |
View workout
|
07/16/24 |
v500m/2:00r...5 |
2,500m |
1:49.5 |
RowErg |
View workout
|
07/16/24 |
30:00 |
6,850m |
2:11.3 |
RowErg |
View workout
|
07/15/24 |
600m |
3:46.8 |
3:09.0 |
RowErg |
View workout
|
07/15/24 |
v1:00/1:00r...10 |
2,822m |
1:46.3 |
RowErg |
View workout
|
07/15/24 |
30:00 |
6,720m |
2:13.9 |
RowErg |
View workout
|
07/12/24 |
10:00 |
2,005m |
2:29.6 |
RowErg |
View workout
|
07/12/24 |
v2:00/1:00r...6 |
3,361m |
1:47.1 |
RowErg |
View workout
|
07/12/24 |
20:00 |
4,314m |
2:19.0 |
RowErg |
View workout
|
07/11/24 |
25:00 |
5,858m |
2:08.0 |
RowErg |
View workout
|
07/11/24 |
35:00 |
8,316m |
2:06.2 |
RowErg |
View workout
|