daryl thomas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/24 |
v1:00/1:00r...10 |
2,898m |
1:43.5 |
RowErg |
View workout
|
10/31/24 |
30:00 |
7,086m |
2:07.0 |
RowErg |
View workout
|
10/31/24 |
5:00 |
1,002m |
2:29.7 |
RowErg |
View workout
|
10/27/24 |
1:00:00 |
13,072m |
2:17.6 |
RowErg |
View workout
|
10/23/24 |
700m |
4:52.1 |
3:28.6 |
RowErg |
View workout
|
10/23/24 |
v1:00/1:00r...12 |
3,511m |
1:42.5 |
RowErg |
View workout
|
10/23/24 |
30:00 |
6,725m |
2:13.8 |
RowErg |
View workout
|
10/23/24 |
1500m |
8:09.3 |
2:43.1 |
RowErg |
View workout
|
10/21/24 |
1551m |
10:37.9 |
3:25.6 |
RowErg |
View workout
|
10/21/24 |
v500m/2:00r...8 |
4,000m |
1:45.0 |
RowErg |
View workout
|
10/21/24 |
30:00 |
6,860m |
2:11.1 |
RowErg |
View workout
|
10/21/24 |
1000m |
4:58.2 |
2:29.1 |
RowErg |
View workout
|
10/18/24 |
1122m |
7:02.4 |
3:08.2 |
RowErg |
View workout
|
10/18/24 |
v500m/1:00r...6 |
3,000m |
1:47.2 |
RowErg |
View workout
|
10/18/24 |
30:00 |
7,195m |
2:05.0 |
RowErg |
View workout
|
10/18/24 |
1500m |
7:10.4 |
2:23.4 |
RowErg |
View workout
|
10/17/24 |
2000m |
10:35.5 |
2:38.8 |
RowErg |
View workout
|
10/17/24 |
v1:00/2:00r...9 |
6,846m |
1:49.5 |
RowErg |
View workout
|
10/17/24 |
1000m |
4:25.0 |
2:12.5 |
RowErg |
View workout
|
10/15/24 |
780m |
5:14.3 |
3:21.4 |
RowErg |
View workout
|
10/15/24 |
1:00:00 |
14,258m |
2:06.2 |
RowErg |
View workout
|
10/15/24 |
1000m |
4:46.1 |
2:23.0 |
RowErg |
View workout
|
10/12/24 |
v4:00/2:00r...4 |
4,138m |
1:55.9 |
RowErg |
View workout
|
10/12/24 |
v5000m/3:00r...2 |
10,000m |
2:05.8 |
RowErg |
View workout
|
10/12/24 |
1000m |
4:42.2 |
2:21.1 |
RowErg |
View workout
|