Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/17/20 | 1:15 | 256m | 2:27.6 | RowErg | View workout | |
09/17/20 | 4x1500m/1:00r | 25:58.7 | 2:09.8 | RowErg | View workout | |
09/17/20 | 1:11 | 253m | 2:21.3 | RowErg | View workout | |
09/16/20 | 1:23 | 251m | 2:46.5 | RowErg | View workout | |
09/16/20 | 2x4000m/6:00r | 34:57.3 | 2:11.0 | RowErg | View workout | |
09/16/20 | 3:00.0 | 500m | 3:00.0 | RowErg | View workout | |
09/15/20 | 6x4:00/1:00r | 5,632m | 2:07.8 | RowErg | View workout | |
09/15/20 | 3:00.0 | 500m | 3:00.0 | RowErg | View workout | |
09/14/20 | v7:30/r...6 | 6,799m | 2:12.3 | RowErg | View workout | |
09/13/20 | 1:31 | 258m | 2:56.7 | RowErg | View workout | |
09/13/20 | 2x2000m/2:00r | 17:30.1 | 2:11.2 | RowErg | View workout | |
09/13/20 | 1:11 | 257m | 2:18.5 | RowErg | View workout | |
09/11/20 | 10:48 | 2,504m | 2:09.4 | RowErg | View workout | |
09/07/20 | 2:25 | 506m | 2:23.6 | RowErg | View workout | |
09/07/20 | 4x3:00/1:00r | 2,951m | 2:01.9 | RowErg | View workout | |
09/07/20 | 2:17 | 509m | 2:15.3 | RowErg | View workout | |
09/05/20 | 3:17 | 501m | 3:16.8 | RowErg | View workout | |
09/05/20 | 3x1000m/1:00r | 12:23.9 | 2:03.9 | RowErg | View workout | |
09/05/20 | 2:16 | 504m | 2:15.1 | RowErg | View workout | |
09/02/20 | 6x500m/1:00r | 12:18.0 | 2:03.0 | RowErg | View workout | |
09/01/20 | 5x500m/1:00r | 10:27.2 | 2:05.4 | RowErg | View workout | |
09/01/20 | 2:24 | 503m | 2:23.8 | RowErg | View workout | |
08/31/20 | 1:14 | 259m | 2:23.4 | RowErg | View workout | |
08/31/20 | 2x2000m/4:00r | 17:20.7 | 2:10.0 | RowErg | View workout | |
08/31/20 | 1:15 | 251m | 2:29.4 | RowErg | View workout |