Thomas Nelson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/30/20 | 2:19 | 505m | 2:18.5 | RowErg | View workout | |
07/29/20 | 1:20 | 261m | 2:34.7 | RowErg | View workout | |
07/29/20 | 5000m | 21:21.8 | 2:08.1 | RowErg | View workout | |
07/29/20 | 1:14 | 262m | 2:22.3 | RowErg | View workout | |
07/28/20 | 2:24 | 502m | 2:23.8 | RowErg | View workout | |
07/28/20 | 2x10:00/4:00r | 4,590m | 2:10.7 | RowErg | View workout | |
07/28/20 | 1:12 | 256m | 2:21.2 | RowErg | View workout | |
07/27/20 | 1:18 | 252m | 2:35.9 | RowErg | View workout | |
07/27/20 | 6000m | 27:20.4 | 2:16.7 | RowErg | View workout | |
07/25/20 | 3:59 | 751m | 2:39.1 | RowErg | View workout | |
07/25/20 | 500m | 1:44.9 | 1:44.9 | RowErg | View workout | |
07/25/20 | 1:17 | 250m | 2:35.4 | RowErg | View workout | |
07/25/20 | 2:28 | 513m | 2:24.6 | RowErg | View workout | |
07/24/20 | 1:38 | 254m | 3:12.9 | RowErg | View workout | |
07/24/20 | 4x3:00/2:00r | 3,006m | 1:59.7 | RowErg | View workout | |
07/24/20 | 1:14 | 254m | 2:26.2 | RowErg | View workout | |
07/22/20 | 1:22 | 250m | 2:45.6 | RowErg | View workout | |
07/22/20 | 3x1000m/2:00r | 12:11.8 | 2:01.9 | RowErg | View workout | |
07/22/20 | 1:15 | 255m | 2:28.6 | RowErg | View workout | |
07/17/20 | 1:28 | 259m | 2:50.6 | RowErg | View workout | |
07/17/20 | 15:00 | 3,513m | 2:08.0 | RowErg | View workout | |
07/17/20 | 1:13 | 250m | 2:27.6 | RowErg | View workout | |
07/16/20 | 1:35 | 253m | 3:07.7 | RowErg | View workout | |
07/16/20 | 4x4:00/2:00r | 3,925m | 2:02.2 | RowErg | View workout | |
07/16/20 | 1:15 | 254m | 2:28.2 | RowErg | View workout |