Norman Förster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/24 | 6x3:00/2:30r | 4,242m | 2:07.2 | RowErg | View workout | |
| 08/20/24 | 4:24 | 775m | 2:50.5 | RowErg | View workout | |
| 08/18/24 | v2:00/r...4 | 4,881m | 2:15.2 | RowErg | View workout | |
| 08/14/24 | v2:30/r...2 | 5,801m | 2:22.2 | RowErg | View workout | |
| 08/12/24 | 13x1:30/2:00r | 4,640m | 2:06.0 | RowErg | View workout | |
| 08/12/24 | 4:07 | 682m | 3:01.4 | RowErg | View workout | |
| 08/08/24 | v15:00/1:00r...2 | 4,233m | 2:21.7 | RowErg | View workout | |
| 08/05/24 | 1:53 | 361m | 2:36.9 | RowErg | View workout | |
| 08/05/24 | 10x2:00/2:00r | 4,823m | 2:04.4 | RowErg | View workout | |
| 08/05/24 | 2:11 | 406m | 2:41.6 | RowErg | View workout | |
| 07/28/24 | 4:46 | 852m | 2:48.3 | RowErg | View workout | |
| 07/28/24 | v5:00/0:05r...3 | 7,555m | 2:18.9 | RowErg | View workout | |
| 07/25/24 | 2:01 | 329m | 3:04.4 | RowErg | View workout | |
| 07/25/24 | v8:00/1:00r...9 | 9,375m | 2:11.2 | RowErg | View workout | |
| 07/25/24 | 3:38 | 650m | 2:47.8 | RowErg | View workout | |
| 07/23/24 | 1:33 | 269m | 2:53.7 | RowErg | View workout | |
| 07/23/24 | v23:00/1:00r...2 | 7,100m | 2:19.4 | RowErg | View workout | |
| 07/21/24 | 4:49 | 962m | 2:30.5 | RowErg | View workout | |
| 07/21/24 | 14x0:30/0:45r | 1,898m | 1:50.6 | RowErg | View workout | |
| 07/21/24 | 4:55 | 923m | 2:40.2 | RowErg | View workout | |
| 07/14/24 | 2x17:00/3:00r | 10,418m | 1:37.9 | RowErg | View workout | |
| 07/10/24 | v2:30/0:05r...3 | 8,721m | 2:17.5 | RowErg | View workout | |
| 07/01/24 | 1:10:38 | 14,725m | 2:23.9 | RowErg | View workout | |
| 06/28/24 | 3:29 | 583m | 2:59.4 | RowErg | View workout | |
| 06/28/24 | 12x0:45/0:45r | 2,394m | 1:52.7 | RowErg | View workout |