Chad Rexin

Log

Date Workout Score Ave Comments Action
09/27/21 45:00 10,288m 2:11.2

45 minutes

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09/24/21 30:00 6,919m 2:10.0

30 minutes

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09/23/21 2000m 9:51.1 2:27.7

after 5x2000m r 2 min on rowing machine

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09/23/21 5x2000m/2:00r 43:54.5 2:11.7

5x2000m r 2 minutes

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09/22/21 5:00 1,133m 2:12.3

5 minutes

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09/22/21 10000m 43:30.6 2:10.5

10000m

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09/21/21 5:00 1,146m 2:10.8

5 minutes

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09/21/21 30:00 6,770m 2:12.9

30 minutes

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09/20/21 2:18 515m 2:14.2 View workout
09/20/21 50:00 11,050m 2:15.7

50 minutes

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09/19/21 1000m 5:00.1 2:30.0 View workout
09/19/21 4x10:00/2:00r 9,104m 2:11.8

4x10 r 2 minutes

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09/18/21 1000m 4:21.0 2:10.5

1000m

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09/18/21 10000m 45:04.6 2:15.2

10000m

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09/17/21 1000m 4:22.2 2:11.1

1000m

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09/17/21 10000m 43:58.6 2:11.9

10000m

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09/15/21 10000m 45:12.0 2:15.6

10000m

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09/14/21 11:36 2,730m 2:07.6 View workout
09/10/21 0:30 138m 1:48.6

30s ski

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09/10/21 6x4:00/1:00r 5,756m 2:05.0

6x4 minutes r 1 minute

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09/09/21 30:00 7,090m 2:06.9

30 minutes

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09/08/21 5:00 1,167m 2:08.5

5 minutes

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09/08/21 8x1000m/1:00r 33:21.9 2:05.1

8x1000m r 1 minute

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09/07/21 2:06 500m 2:06.0 View workout
09/07/21 30:00 7,120m 2:06.4

30 minutes

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