Todd Welstad

Log

Date Workout Score Ave Comments Action
08/11/21 4x2000m/5:00r 31:49.8 1:59.3 View workout
08/10/21 8000m 35:49.2 2:14.3 View workout
08/09/21 v250m/1:30r...7 4,000m 1:53.0 View workout
08/06/21 8000m 35:39.6 2:13.7 View workout
08/05/21 5000m 20:11.0 2:01.1 View workout
08/04/21 8000m 35:22.9 2:12.6 View workout
08/03/21 1x1500m/5:00r 6:06.3 2:02.1 View workout
08/03/21 4x1500m/5:00r 23:45.8 1:58.8 View workout
08/02/21 8000m 35:38.7 2:13.6 View workout
08/01/21 8x500m/3:30r 14:39.1 1:49.8 View workout
07/30/21 8000m 35:43.2 2:13.9 View workout
07/29/21 5000m 20:38.6 2:03.8 View workout
07/28/21 8000m 35:36.3 2:13.5 View workout
07/27/21 v3000m/5:00r...3 7,500m 2:00.4 View workout
07/26/21 8000m 35:36.3 2:13.5 View workout
07/25/21 4x1000m/5:00r 15:05.4 1:53.1 View workout
07/23/21 8000m 35:49.2 2:14.3 View workout
07/22/21 5000m 20:43.1 2:04.3 View workout
07/21/21 8000m 35:29.0 2:13.0 View workout
07/20/21 4x2000m/5:00r 31:46.0 1:59.1 View workout
07/19/21 8000m 35:36.5 2:13.5 View workout
07/18/21 v250m/1:30r...7 4,000m 1:53.0 View workout
07/16/21 8000m 35:30.3 2:13.1 View workout
07/15/21 5000m 29:36.4 2:57.6 View workout
07/14/21 8000m 35:13.2 2:12.0 View workout