Todd Welstad

Log

Date Workout Score Ave Comments Action
10/29/21 5x1500m/5:00r 29:16.2 1:57.0 View workout
10/28/21 12000m 53:16.7 2:13.1 View workout
10/27/21 8x500m/3:30r 13:50.2 1:43.7 View workout
10/22/21 12000m 53:24.1 2:13.5 View workout
10/21/21 v3000m/5:00r...3 7,500m 1:59.0 View workout
10/20/21 12000m 53:28.6 2:13.6 View workout
10/19/21 4x1000m/5:00r 14:38.4 1:49.8 View workout
10/15/21 5000m 19:37.2 1:57.7 View workout
10/14/21 12000m 53:17.9 2:13.2 View workout
10/13/21 4x2000m/5:00r 31:18.3 1:57.3 View workout
10/12/21 12000m 53:42.4 2:14.2 View workout
10/11/21 v250m/1:30r...7 4,000m 1:48.2 View workout
10/11/21 v250m/1:30r...1 250m 1:36.4 View workout
10/10/21 12000m 53:44.4 2:14.3 View workout
10/09/21 5000m 19:34.5 1:57.4 View workout
10/07/21 12000m 53:53.4 2:14.7 View workout
10/06/21 5x1500m/5:00r 29:14.7 1:56.9 View workout
10/05/21 12000m 53:39.6 2:14.1 View workout
10/04/21 8x500m/3:30r 13:55.6 1:44.4 View workout
10/03/21 12000m 53:52.0 2:14.6 View workout
10/02/21 5000m 19:38.3 1:57.8 View workout
10/01/21 12000m 53:49.4 2:14.5 View workout
09/30/21 v3000m/5:00r...3 7,500m 1:58.7 View workout
09/29/21 12000m 53:44.5 2:14.3 View workout
09/28/21 4x1000m/5:00r 14:49.1 1:51.1 View workout