Todd Welstad
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/21 | 4x1000m/5:00r | 14:29.7 | 1:48.7 | RowErg | View workout | |
12/18/21 | 12000m | 49:26.8 | 2:03.6 | RowErg | View workout | |
12/17/21 | 5000m | 19:02.0 | 1:54.2 | RowErg | View workout | |
12/16/21 | 12000m | 49:25.3 | 2:03.5 | RowErg | View workout | |
12/13/21 | v250m/1:30r...7 | 4,000m | 1:46.9 | RowErg | View workout | |
12/11/21 | 12000m | 49:42.4 | 2:04.2 | RowErg | View workout | |
12/10/21 | 5000m | 19:20.3 | 1:56.0 | RowErg | View workout | |
12/09/21 | 12000m | 49:51.2 | 2:04.6 | RowErg | View workout | |
12/08/21 | 5x1500m/5:00r | 28:29.6 | 1:53.9 | RowErg | View workout | |
12/07/21 | 12000m | 49:44.6 | 2:04.3 | RowErg | View workout | |
12/06/21 | 8x500m/3:30r | 13:51.6 | 1:43.9 | RowErg | View workout | |
12/04/21 | 12000m | 49:43.4 | 2:04.3 | RowErg | View workout | |
12/03/21 | 5000m | 19:43.4 | 1:58.3 | RowErg | View workout | |
12/02/21 | 12000m | 49:43.0 | 2:04.2 | RowErg | View workout | |
12/01/21 | v3000m/5:00r...3 | 7,500m | 1:56.9 | RowErg | View workout | |
11/30/21 | 12000m | 49:43.1 | 2:04.2 | RowErg | View workout | |
11/29/21 | 4x1000m/5:00r | 14:29.7 | 1:48.7 | RowErg | View workout | |
11/26/21 | 12000m | 49:34.6 | 2:03.9 | RowErg | View workout | |
11/25/21 | 5000m | 19:27.6 | 1:56.7 | RowErg | View workout | |
11/24/21 | 12000m | 49:33.6 | 2:03.9 | RowErg | View workout | |
11/23/21 | 4x2000m/5:00r | 30:32.7 | 1:54.5 | RowErg | View workout | |
11/22/21 | 12000m | 49:42.9 | 2:04.2 | RowErg | View workout | |
11/21/21 | v250m/1:30r...7 | 4,000m | 1:46.6 | RowErg | View workout | |
11/16/21 | 12000m | 49:59.9 | 2:04.9 | RowErg | View workout | |
11/15/21 | 8x500m/3:30r | 13:48.9 | 1:43.6 | RowErg | View workout |