Todd Welstad

Log

Date Workout Score Ave Comments Action
12/20/21 4x1000m/5:00r 14:29.7 1:48.7 View workout
12/18/21 12000m 49:26.8 2:03.6 View workout
12/17/21 5000m 19:02.0 1:54.2 View workout
12/16/21 12000m 49:25.3 2:03.5 View workout
12/13/21 v250m/1:30r...7 4,000m 1:46.9 View workout
12/11/21 12000m 49:42.4 2:04.2 View workout
12/10/21 5000m 19:20.3 1:56.0 View workout
12/09/21 12000m 49:51.2 2:04.6 View workout
12/08/21 5x1500m/5:00r 28:29.6 1:53.9 View workout
12/07/21 12000m 49:44.6 2:04.3 View workout
12/06/21 8x500m/3:30r 13:51.6 1:43.9 View workout
12/04/21 12000m 49:43.4 2:04.3 View workout
12/03/21 5000m 19:43.4 1:58.3 View workout
12/02/21 12000m 49:43.0 2:04.2 View workout
12/01/21 v3000m/5:00r...3 7,500m 1:56.9 View workout
11/30/21 12000m 49:43.1 2:04.2 View workout
11/29/21 4x1000m/5:00r 14:29.7 1:48.7 View workout
11/26/21 12000m 49:34.6 2:03.9 View workout
11/25/21 5000m 19:27.6 1:56.7 View workout
11/24/21 12000m 49:33.6 2:03.9 View workout
11/23/21 4x2000m/5:00r 30:32.7 1:54.5 View workout
11/22/21 12000m 49:42.9 2:04.2 View workout
11/21/21 v250m/1:30r...7 4,000m 1:46.6 View workout
11/16/21 12000m 49:59.9 2:04.9 View workout
11/15/21 8x500m/3:30r 13:48.9 1:43.6 View workout