Todd Welstad

Log

Date Workout Score Ave Comments Action
01/01/22 12000m 49:39.0 2:04.1 View workout
12/31/21 5000m 18:47.9 1:52.7 View workout
12/30/21 12000m 49:01.9 2:02.5 View workout
12/29/21 5x1500m/5:00r 28:30.2 1:54.0 View workout
12/28/21 12000m 49:50.0 2:04.5 View workout
12/27/21 8x500m/3:30r 13:53.7 1:44.2 View workout
12/25/21 12000m 49:46.5 2:04.4 View workout
12/24/21 5000m 18:56.2 1:53.6 View workout
12/23/21 16000m 1:06:23.7 2:04.4 View workout
12/22/21 v3000m/5:00r...3 7,500m 1:54.4 View workout
12/21/21 12000m 49:32.9 2:03.8 View workout
12/20/21 4x1000m/5:00r 14:29.7 1:48.7 View workout
12/18/21 12000m 49:26.8 2:03.6 View workout
12/17/21 5000m 19:02.0 1:54.2 View workout
12/16/21 12000m 49:25.3 2:03.5 View workout
12/13/21 v250m/1:30r...7 4,000m 1:46.9 View workout
12/11/21 12000m 49:42.4 2:04.2 View workout
12/10/21 5000m 19:20.3 1:56.0 View workout
12/09/21 12000m 49:51.2 2:04.6 View workout
12/08/21 5x1500m/5:00r 28:29.6 1:53.9 View workout
12/07/21 12000m 49:44.6 2:04.3 View workout
12/06/21 8x500m/3:30r 13:51.6 1:43.9 View workout
12/04/21 12000m 49:43.4 2:04.3 View workout
12/03/21 5000m 19:43.4 1:58.3 View workout
12/02/21 12000m 49:43.0 2:04.2 View workout