Todd Welstad

Log

Date Workout Score Ave Comments Action
03/16/22 5x1500m/5:00r 27:58.6 1:51.9 View workout
03/15/22 12000m 48:47.1 2:01.9 View workout
03/14/22 8x500m/3:30r 13:34.1 1:41.7 View workout
03/13/22 12000m 49:32.9 2:03.8 View workout
03/11/22 5000m 19:03.2 1:54.3 View workout
03/10/22 12000m 49:27.4 2:03.6 View workout
03/09/22 v3000m/5:00r...3 7,500m 1:54.3 View workout
03/08/22 12000m 49:29.9 2:03.7 View workout
03/07/22 4x1000m/5:00r 14:28.7 1:48.5 View workout
03/05/22 12000m 49:44.4 2:04.3 View workout
03/04/22 5000m 19:00.6 1:54.0 View workout
03/03/22 12000m 49:37.4 2:04.0 View workout
03/02/22 4x2000m/5:00r 30:40.3 1:55.0 View workout
03/01/22 12000m 48:57.0 2:02.3 View workout
02/28/22 v250m/1:30r...7 4,000m 1:44.5 View workout
02/17/22 12000m 49:01.8 2:02.5 View workout
02/16/22 5x1500m/5:00r 27:56.2 1:51.7 View workout
02/15/22 12000m 48:54.8 2:02.2 View workout
02/14/22 8x500m/3:30r 13:40.6 1:42.5 View workout
02/12/22 12000m 49:08.8 2:02.8 View workout
02/11/22 5000m 19:02.3 1:54.2 View workout
02/10/22 12000m 49:24.0 2:03.5 View workout
02/09/22 v3000m/5:00r...3 7,500m 1:53.4 View workout
02/08/22 12000m 48:38.4 2:01.6 View workout
02/07/22 4x1000m/5:00r 14:23.4 1:47.9 View workout