Todd Welstad

Log

Date Workout Score Ave Comments Action
01/17/22 8x500m/3:30r 13:43.4 1:42.9 View workout
01/16/22 999c 1:06:47.1 2:07.0 View workout
01/15/22 12000m 49:03.3 2:02.6 View workout
01/14/22 5000m 21:49.6 2:10.9 View workout
01/13/22 12000m 48:42.2 2:01.7 View workout
01/12/22 v3000m/5:00r...3 7,500m 1:53.8 View workout
01/11/22 12000m 49:00.9 2:02.5 View workout
01/10/22 4x1000m/5:00r 14:27.0 1:48.3 View workout
01/08/22 12000m 49:06.0 2:02.7 View workout
01/07/22 5000m 20:34.3 2:03.4 View workout
01/06/22 12000m 48:56.7 2:02.3 View workout
01/05/22 4x2000m/5:00r 30:35.4 1:54.7 View workout
01/04/22 12000m 48:42.7 2:01.7 View workout
01/03/22 v250m/1:30r...7 4,000m 1:46.9 View workout
01/01/22 12000m 49:39.0 2:04.1 View workout
12/31/21 5000m 18:47.9 1:52.7 View workout
12/30/21 12000m 49:01.9 2:02.5 View workout
12/29/21 5x1500m/5:00r 28:30.2 1:54.0 View workout
12/28/21 12000m 49:50.0 2:04.5 View workout
12/27/21 8x500m/3:30r 13:53.7 1:44.2 View workout
12/25/21 12000m 49:46.5 2:04.4 View workout
12/24/21 5000m 18:56.2 1:53.6 View workout
12/23/21 16000m 1:06:23.7 2:04.4 View workout
12/22/21 v3000m/5:00r...3 7,500m 1:54.4 View workout
12/21/21 12000m 49:32.9 2:03.8 View workout