Bart Shea
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/09/21 |
7:18 |
1,505m |
2:25.6 |
RowErg |
View workout
|
06/09/21 |
30:00 |
6,649m |
2:15.3 |
Slides |
View workout
|
06/09/21 |
5:09.1 |
1,102m |
2:20.2 |
Slides |
View workout
|
06/08/21 |
40:00 |
9,168m |
2:10.8 |
Slides |
View workout
|
06/04/21 |
30:00 |
6,653m |
2:15.2 |
Slides |
View workout
|
06/03/21 |
30:00 |
6,896m |
2:10.5 |
Slides |
View workout
|
05/31/21 |
30:00 |
6,825m |
2:11.8 |
Slides |
View workout
|
05/30/21 |
40:00 |
9,237m |
2:09.9 |
RowErg |
View workout
|
05/28/21 |
10x500m/1:00r |
20:50.1 |
2:05.0 |
Slides |
View workout
|
05/27/21 |
20:05 |
4,510m |
2:13.6 |
Slides |
View workout
|
05/26/21 |
30:00 |
6,786m |
2:12.6 |
Slides |
View workout
|
05/26/21 |
v5:00/1:00r...6 |
8,368m |
2:05.4 |
Slides |
View workout
|
05/25/21 |
5x1000m/1:30r |
22:09.6 |
2:12.9 |
SkiErg |
View workout
|
05/25/21 |
2:02.6 |
478m |
2:08.2 |
SkiErg |
View workout
|
05/24/21 |
4:50.4 |
1,029m |
2:21.1 |
Slides |
View workout
|
05/23/21 |
13:45 |
3,036m |
2:15.9 |
Slides |
View workout
|
05/23/21 |
45:00 |
9,792m |
2:17.8 |
Slides |
View workout
|
05/21/21 |
5:03 |
1,018m |
2:29.1 |
Slides |
View workout
|
05/19/21 |
9:58 |
2,023m |
2:28.0 |
Slides |
View workout
|
05/19/21 |
v5:00/1:00r...6 |
7,995m |
2:11.3 |
Slides |
View workout
|
05/19/21 |
10:00 |
2,260m |
2:12.7 |
Slides |
View workout
|
05/18/21 |
7500m |
32:22.2 |
2:09.4 |
Slides |
View workout
|
05/17/21 |
500m |
2:17.3 |
2:17.3 |
SkiErg |
View workout
|
05/17/21 |
5x1000m/1:30r |
22:23.5 |
2:14.3 |
SkiErg |
View workout
|
05/16/21 |
2:19.0 |
518m |
2:14.1 |
Slides |
View workout
|