Bart Shea
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/21 |
7000m |
30:20.9 |
2:10.0 |
RowErg |
View workout
|
08/04/21 |
31:49 |
7,014m |
2:16.1 |
RowErg |
View workout
|
08/03/21 |
7000m |
31:02.9 |
2:13.0 |
RowErg |
View workout
|
08/01/21 |
46:01 |
10,013m |
2:17.8 |
RowErg |
View workout
|
08/01/21 |
7000m |
31:04.5 |
2:13.1 |
RowErg |
View workout
|
07/30/21 |
46:09 |
10,024m |
2:18.1 |
RowErg |
View workout
|
07/30/21 |
3x12:00/2:00r |
7,880m |
2:17.0 |
RowErg |
View workout
|
07/28/21 |
7000m |
32:02.2 |
2:17.3 |
RowErg |
View workout
|
07/27/21 |
7000m |
31:06.8 |
2:13.3 |
RowErg |
View workout
|
07/23/21 |
47:21 |
10,014m |
2:21.8 |
RowErg |
View workout
|
07/23/21 |
10x1:00/1:00r |
2,604m |
1:55.2 |
RowErg |
View workout
|
07/23/21 |
2x500m/1:00r |
4:07.9 |
2:03.9 |
RowErg |
View workout
|
07/21/21 |
7000m |
30:54.3 |
2:12.4 |
RowErg |
View workout
|
07/19/21 |
7000m |
31:46.0 |
2:16.1 |
RowErg |
View workout
|
07/18/21 |
2000m |
9:20.8 |
2:20.2 |
Slides |
View workout
|
07/17/21 |
1000m |
4:26.9 |
2:13.4 |
SkiErg |
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|
07/17/21 |
7500m |
33:47.4 |
2:15.1 |
Slides |
View workout
|
07/16/21 |
23:00.0 |
1,018m |
22:35.5 |
BikeErg |
View workout
|
07/14/21 |
30:00 |
6,215m |
2:24.8 |
Slides |
View workout
|
07/14/21 |
10:04.0 |
2,304m |
2:11.0 |
RowErg |
View workout
|
07/13/21 |
11:15 |
2,522m |
2:13.8 |
Slides |
View workout
|
07/12/21 |
45:37 |
10,017m |
2:16.6 |
Slides |
View workout
|
07/12/21 |
v2000m/0:30r...17 |
4,933m |
2:02.4 |
Slides |
View workout
|
07/11/21 |
5:10 |
1,106m |
2:20.4 |
Slides |
View workout
|
07/10/21 |
7500m |
33:09.3 |
2:12.6 |
Slides |
View workout
|