Bart Shea 40:00 row
8,664
Meters
40:00.0
Time
2:18.5
Pace
507
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 100 |
September 03, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,664 | 2:18.5 | 132 | 753 | 21 | 130 |
| 8:00.0 | 1,585 | 2:31.4 | 101 | 646 | 19 | 114 |
| 16:00.0 | 1,745 | 2:17.5 | 135 | 763 | 22 | 127 |
| 24:00.0 | 1,775 | 2:15.2 | 142 | 787 | 22 | 132 |
| 32:00.0 | 1,759 | 2:16.4 | 138 | 774 | 21 | 134 |
| 40:00.0 | 1,800 | 2:13.3 | 148 | 808 | 22 | 147 |
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Workout Graph
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