Hannes Botes
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/25/22 | 100m | 0:18.4 | 1:32.0 | SkiErg | View workout | |
06/25/22 | 1:00 | 140m | 3:34.2 | SkiErg | View workout | |
06/25/22 | 3:03 | 552m | 2:45.8 | SkiErg | View workout | |
06/25/22 | 429m | 2:40.9 | 3:07.5 | SkiErg | View workout | |
06/25/22 | 8x1:00/1:00r | 971m | 4:07.1 | RowErg | View workout | |
06/25/22 | v1:00/1:00r...2 | 666m | 2:15.1 | RowErg | View workout | |
06/25/22 | 1510m | 5:59.6 | 1:59.0 | RowErg | View workout | |
06/25/22 | 2000m | 12:06.5 | 3:01.6 | RowErg | View workout | |
06/25/22 | 685m | 5:29.5 | 4:00.5 | RowErg | View workout | |
06/24/22 | 5000m | 10:48.5 | 2:09.7 | BikeErg | View workout | |
06/24/22 | 2000m | 8:43.0 | 2:10.7 | SkiErg | View workout | |
06/24/22 | 10000m | 45:52.5 | 2:17.6 | RowErg | View workout | |
06/21/22 | 20000m | 43:55.0 | 2:11.7 | BikeErg | View workout | |
06/21/22 | 5000m | 24:54.7 | 2:29.4 | SkiErg | View workout | |
06/21/22 | 12000m | 56:18.7 | 2:20.7 | RowErg | View workout | |
06/21/22 | 297m | 1:49.9 | 3:05.0 | RowErg | View workout | |
06/19/22 | 30:00 | 13,312m | 2:15.2 | BikeErg | View workout | |
06/19/22 | 10000m | 46:37.7 | 2:19.8 | RowErg | View workout | |
06/19/22 | 5000m | 24:18.3 | 2:25.8 | SkiErg | View workout | |
06/18/22 | 5000m | 11:03.5 | 2:12.7 | BikeErg | View workout | |
06/18/22 | 5000m | 24:56.9 | 2:29.6 | SkiErg | View workout | |
06/18/22 | 10000m | 46:18.6 | 2:18.9 | RowErg | View workout | |
06/16/22 | 30:00 | 10,859m | 2:45.7 | BikeErg | View workout | |
06/16/22 | 30:00 | 5,391m | 2:46.9 | RowErg | View workout | |
06/08/22 | 4x500m/1:00r | 9:28.5 | 2:22.1 | RowErg | View workout |