Hannes Botes 1000m row
1,000
Meters
5:07.2
Time
2:33.6
Pace
51
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 132 |
July 24, 2022 10:30:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 19 | 107 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 20 | 96 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 19 | 108 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 19 | 109 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 20 | 111 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 19 | 113 |
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Workout Graph
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